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Romaine lettuce - Fresh Herbs Israel

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ROMAINE LETTUCE

Romaine or cos lettuce is a variety of Greek Lettuce which grows in a tall head of sturdy leaves with a firm rib down the center. Unlike most lettuces, it is tolerant of heat. As with other dark leafy greens, the antioxidants contained within romaine lettuce are believed to help prevent cancer.
The thick ribs, especially on the older outer leaves, should have a milky fluid which gives the romaine the typically fine-bitter herb taste. Romaine is the usual lettuce used in Caesar salad. Romaine lettuce is commonly used in Middle Eastern cuisine.
According to the 2011 edition of the Old Farmer's Almanac, the chlorophyll pigment in dark leafy greens, such as Romaine lettuce, may reduce levels of colon and liver cancer carcinogens.


Romaine lettuce fresh herb

Romaine lettuce salad

Romaine lettuce photo (c) Flora Export S.G. Israel LTD
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Israel agricultural facts

As of 2012, Israel ranks 26th in Global Competitiveness Report by World Economic Forum, and 17th among 187 world nations on the UN's Human Development Index, which places it in the category of "Very Highly Developed". Israel's economy also ranks 17th among the world's most economically developed nations, according to IMD's World Competitiveness Yearbook rankings.

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Text is available under the Creative Commons Attribution-ShareAlike License; additional terms may apply. Wikipedia® is a registered trademark of the Wikimedia Foundation, Inc., a non-profit organization.